Our Services
What we offer
Individual Coaching
Do you find yourself bumping into barriers of love, time, or energy that cause major or minor stress in your life? Do you feel challenged by your own coping strategies? Are you seeking to live the best quality of life possible, but are not sure how to get there? It is often the adaptive coping strategies we have developed due to events in our history that set us up to feel implicitly challenged by a variety of life circumstances. If there are patterns in your life you seek to change, resilience informed coaching can help. Often the journey to healing and self-empowerment lies in experiencing the deep transformational work we have available.
Groups
Group processes provide a powerful opportunity to learn and grow in tandem with others. The group work we facilitate is inspired by a synthesis of modern neuroscience, ancient wisdom and holistic psychobiological practices, alongside intention setting, personal inquiry and discovery. These generalized personal development groups offer process oriented ways to grow and develop - new patterns of growth, ease in vulnerability, intimacy, and connection. Our groups weave the wisdom of the body, self-compassion based healing, presence practices, self-inquiry and the power of group momentum to create the lasting change you seek.
Workshops
Our workshops can be customized to any group or organization looking for an introduction or deeper dive into the infusion of mindfulness, resilience and the psychology of fulfilling and healthy relationships. This includes introductions to the use of Internal Family Systems (IFS) work and how to make use of it in a variety of settings.
IFS is a holistic and strengths-based approach that recognizes that each person has multiple parts or "sub-personalities" that make up their internal mental and emotional world. These parts can be in conflict with one another and cause difficulties in our lives. IFS helps individuals to identify and differentiate these parts, and to facilitate healing and growth within their internal system in ways that translate to more harmonious experiences in the outside world of family, friendship, community and the workplace.
Corporate Training
Morgan Lindsey, Ph.D., specializes in corporate training on Internal Family Systems (IFS) therapy. As a therapist with over 10 years of experience in this modality, I have seen firsthand the transformative power of IFS in helping individuals heal from past trauma and improve their relationships with themselves and others.
IFS is a holistic and strengths-based approach that recognizes that each person has multiple parts or "sub-personalities" that make up their internal system. These parts can be in conflict with one another and cause difficulties in our lives. IFS helps individuals to identify and differentiate these parts, and to facilitate healing and growth within their internal system.
I would be happy to bring this training to your therapy office or coaching practice and share my expertise with your team. Please let me know if you are interested and we can discuss details such as dates, times, and pricing.
The Results
“Morgan's Resilience Training was nothing short of life-changing. In this course Morgan brings together the concepts of IFS, neuroscience, and attachment and presents with experience and warmth. The course helped me as a practitioner reach deeper levels of integration and healing and in turn facilitate resilience-building with my clients.”
— Ashleigh Corker, Executive Coach & Director of Product
